In 100 g (Grams) of Strawberries, raw there is 24 µg of Folate, food.

cup, halves NLEA serving cup, pureed cup, sliced cup, whole extra large (1-5/8" dia) large (1-3/8" dia) medium (1-1/4" dia) pint as purchased, yields small (1" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Strawberries, raw

Strawberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Strawberries, raw are listed below.

Water	90.95 g	90.95	g
Energy (calorie)	32 kcal	32	kcal
Energy (joule)	136 kJ	136	kJ
Protein	0.67 g	0.67	g
Total lipid (fat)	0.3 g	0.3	g
Ash	0.4 g	0.4	g
Carbohydrate, by difference	7.68 g	7.68	g
Fiber, total dietary	2 g	2	g
Sugars, total	4.89 g	4.89	g
Sucrose	0.47 g	0.47	g
Glucose (dextrose)	1.99 g	1.99	g
Fructose	2.44 g	2.44	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.04 g	0.04	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	0.41 mg	0.41	mg
Magnesium, Mg	13 mg	13	mg
Phosphorus, P	24 mg	24	mg
Potassium, K	153 mg	153	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.14 mg	0.14	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0.386 mg	0.386	mg
Selenium, Se	0.4 µg	0.4	µg
Fluoride, F	4.4 µg	4.4	µg
Vitamin C, total ascorbic acid	58.8 mg	58.8	mg
Thiamin	0.024 mg	0.024	mg
Riboflavin	0.022 mg	0.022	mg
Niacin	0.386 mg	0.386	mg
Pantothenic acid	0.125 mg	0.125	mg
Vitamin B-6	0.047 mg	0.047	mg
Folate, total	24 µg	24	µg
Folic acid	0 µg	0	µg
Folate, food	24 µg	24	µg
Folate, DFE	24 µg	24	µg
Choline, total	5.7 mg	5.7	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	7 µg	7	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	12 IU	12	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	26 µg	26	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.08 mg	0.08	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.015 g	0.015	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.043 g	0.043	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.042 g	0.042	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.155 g	0.155	g
18:2 undifferentiated	0.09 g	0.09	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.065 g	0.065	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	12 mg	12	mg
Tryptophan	0.008 g	0.008	g
Threonine	0.02 g	0.02	g
Isoleucine	0.016 g	0.016	g
Leucine	0.034 g	0.034	g
Lysine	0.026 g	0.026	g
Methionine	0.002 g	0.002	g
Cystine	0.006 g	0.006	g
Phenylalanine	0.019 g	0.019	g
Tyrosine	0.022 g	0.022	g
Valine	0.019 g	0.019	g
Arginine	0.028 g	0.028	g
Histidine	0.012 g	0.012	g
Alanine	0.033 g	0.033	g

Nutrients in Strawberries, raw